Grounding support. Meaningful change.
online counselling in vancouver and throughout b.C.
Who we are.
Mark Hawkins
Mark is known for his kind demeanor and perceptive insights. He specializes in CBT, Brief Solution-focused, and Existential counselling.
phd, ccc
Yoona Hawkins
mc, cccYoona brings warmth and reflective questions to the counselling space. She specializes in CBT, Narrative, and Somatic approaches.
You’re at the right place.
-
Non-judgemental and caring with real-life solutions.
-
Each counsellor has over a decade of counselling experience working with diverse personal and mental health challenges.
-
A combination of concrete strategies and deeper exploration of meaning and purpose, identity, and connection.
Who we help.
we help adults, young adults, and youth (14-18 years) who are struggling with anxiety, depression, or feeling lost.
Adults, Young Adults, Youth (14-18 yrs).
Adults, Young Adults, Youth (14-18 yrs).
Our Services
-
Support for adults, young adults, and youth (14-18 yrs) for emotional regulation, anxiety, stress, and/or overwhelm.
-
Sessions focused on low moods, loss of motivation, loss of interest, and feelings of disconnection from self and/or others.
-
We offer counselling for life transitions, midlife challenges, changes in personal identity, and other existential and meaning and purpose related challenges.
Real benefits you can feel.
support and understanding
We’re all human and life is complex. There is no judgement here.
Direction and Purpose
Make better decisions and set goals that are right for you.
Healthier Relationships
Improve communication, resolve conflicts, and learn skills to build positive connections.
Better Mental Health
Reduce your stress, anxiety, and depression. Feel more balanced overall.
Personal Growth
Get a better understanding of the patterns that might be negatively affecting your life.
What to expect.
Here is exactly what the onboarding process looks like at Hawkins Psychotherapy.
Step 1: Book your appointment →
Book through our secure online booking system called Jane App. Once you have booked an appointment, the system will guide you to enter important information. It will also email you links to your intake and consent forms.
Step 2: Complete intake and consent forms →
These forms give your counsellor valuable information about your background, mental health history, and current concerns.
Step 3: Meet with your counsellor →
About 30 minutes before your appointment, you’ll receive a link to join your video call with your During your first appointment, your therapist will ask you about your goals, experiences, and what kind of support you’re hoping to get.
Stay ConnectedWellness in your inbox
Client TEstimonialsNotes from our community
Real testimonials from real people who've experienced the impact of our work.
“I want to say thank you. Thank you for encouraging me to move forward and aiding in my growth as a person. Thank you for listening to my struggles without judgement and helping me believe that everything will turn out okay. The knowledge I’ve learned are things I will carry with me forever. Thank you for making a difference in my life.”
“I feel like you’e made me a better person. Thank you for being there and taking the time to listen to me. You’re an amazing counsellor and I hope everyone experiences meeting someone like you in their life. It’s a blessing.”
“I want to use this little space to thank you for your unconditional care, support, kindness, and endless encouragement towards my son. I am overwhelmingly grateful for your patience and understanding. You showed tremendous care and attention toward my son’s emotional well-being.””